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Arthritis – Are you at risk?

Arthritis is inflammation in one or more of your joints. Main symptoms include joint pain and stiffness, known to worsen with age. Common types of arthritis are osteoarthritis and rheumatoid arthritis. Depending on the type of arthritis, treatments will vary.

The main goals of arthritis treatments are to reduce symptoms and improve quality of life.

What is arthritis?

Arthritis is a swelling in the joints that causes pain and discomfort. It occurs when there is inflammation in one or more joints and can involve breakdown in cartilage. Cartilage protects the joints, so when there is limited cartilage, joints can become sore and inflamed causing swelling and pain. If the pain keeps getting worse, you can find here in Technomono https://technomono.com/best-shoes-for-arthritic-knee the best shoes for arthritic recovery at home. For those with arthritis, it may even provide a natural alternative for pain and symptom relief. If you’re interested in trying CBD oil at Dmagazine.com you can purchase many products online, many people with a knee replacement take this.

Are there common forms of arthritis?

The term “arthritis” is used generally to describe more than 100 types of rheumatic diseases and conditions affecting the joints. Rheumatic conditions are generally described pain and stiffness in the joints and can evolve gradually over time.

  • Rheumatoid Arthritis (RA) is an autoimmune condition that occurs when arthritis affects five or more joints. RA can take several different courses:  the condition can end within two to five years of initial diagnosis with only one episode occurring; RA activity levels can fluctuate over the course of the condition; or the condition can increase in pain and be constant.
  •  Osteoarthritis is commonly known as a joint disease and is the most common form of arthritis. It is defined by the symptoms of pain, swelling, and stiffness, and 12.4 million adults ages twenty-five and older, and is estimated to affect 26.9 million adults ages sixty-five and older.
  • Childhood Arthritis is an umbrella term to describe a few types of arthritis. There are many different cases and clinically differing definitions of childhood arthritis; however, the most common type of childhood arthritis is juvenile arthritis, which affect those sixteen years and younger.

 Should arthritis be expected with getting aging?

A common misconception of arthritis is that it is strictly a disease of old age. Arthritis affects people of many ages, even infants and children. Arthritis is not necessarily normal aging pain; it can indicate a larger, more severe problem in the joints. In some cases, arthritis can cause debilitating pain and discomfort.

What are treatment options for arthritis?

There are varying treatment options available for those suffering from arthritis. It is important to understand that a few arthritis-related conditions can be cured, but most forms of arthritis are a chronic condition and can last long-term. Therefore, much of the treatment for arthritis is centered on pain management. Usually, an over-the-counter medication such as aspirin or ibuprofen is recommended to treat the inflammation and pain; however, in some severe cases it is recommended to use a Cold Laser Therapy Device. It is important to talk with your physician before undergoing any treatment options.

Will arthritis affect my daily living?

Lifestyle modifications are often the first treatment for arthritis, especially when treating osteoarthritis, and may include:

  • Implementing an exercise program such as low-impact aerobic activity, range of motion exercises for increased flexibility, and strength training.
  • Introduction of physical therapy into your life by utilizing hot and cold compresses, splints and other orthotics to support joins, water therapy, or frequent massages.
  • Getting plenty of sleep which may help prevent arthritis flare ups.
  • Avoiding movements that put extra stress on the joints.
  • Avoiding staying in one position for too long.
  • Including more fruits and vegetables in your diet.
  • Losing weight (if you are overweight) to relieve added stress to the joints.

 

For more information about arthritis including the various forms, treatments, and lifestyle modifications for living with arthritis, please visit www.cdc.gov, ww.ncbi.nlm.gov, www.mayoclinic.org  or www.arthritis.org.

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